May I recommend "Why We Sleep: The New Science of Sleep and Dreams," by Matthew Walker

Scientists Discover Another Reason Sleep is Important
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Katrina Paulson
K Seles
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Jun 25, 2024
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May I recommend "Why We Sleep: The New Science of Sleep and Dreams," by Matthew Walker
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Written by K Seles313 Followers
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Architect by vocation. Individualist by inclination. Political sociologist, anthropologist, rationalist, philosophist, and cosmologist by avocation.
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